Winning isn't everything, but wanting to win is.
Vince Lombardi
Vince Lombardi
I have recently converted from using excel as my training diary to using Training peaks. See the Link in the corner. Initially I thought this great, download my sessions, allow Dr J to have a look and advise me of things I seem to have missed and work on a few bits and pieces as the season starts to unfold. The problem is I have inputted my food diary as well, and it seems I am seriously under eating. 1000 calories on average a days is a lot to not be eating. I'm just not sure how I can combat this, does anyone have any ideas apart from eating more. It has inspired me to train and to think about sessions that I have control of but as I seem to have little or no control over the PT sessions I have to just run with the program. I know the Fat intake over the past 7 days is excessive but what can I do with PAYD.
Training is going well and having the bike down now will help with the boredom over the weekends. Not that I have many free. I will be back at TCR on Valentines weekend to work with OSB and hopefully celebrate another fruitful awards ceremony, how many courses will I put away this year? I wasn't planning on doing much this year but being single frees up your time to train and socialise with my friends.
I have also had a rethink about next years races and think I could pull of a coup and qualify for the LD World Champs in Henderson, Nevada. What a way to celebrate my 32nd...other than finishing higher than my age. Only 10 months of training required.
Last weekend I managed to survive my first mentoring level 1 officials session. I have to practice more and I think for the level 2 we will cover a few more of the rules. The level 1 concentrated too much on appearance and bearing and just skirted over the rules. Maybe I should cover them more and try to understand other peoples interpretation of the rules.
Mike
ReplyDeleteI assumed you were away at weekends? However, if you're going to be at Southwick at weekends then we should arrange a ride together, maybe with my 'Titchfield Terriers' buddies.
If you still have my e-mail drop me the details of when and where to meet over the weekend. I can't find your e-mail or phone number and the public domain is probably not the best place to publicise it!
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