Do you think dyslexic people have difficulty dancing to "Y.M.C.A"?

"Never trust spiritual leader who cannot dance". ~Mr. Miyagi, The Karate Kid

It is the end of another week. Double bricks and drill has been the order of events as Clumber Sprint looms closer. With 38 Hrs to go as I write this I can see it being a great start to the season. I'm feeling comfortable after a few great sessions......

Monday:

Weights 1x12 @70% 2x10 @75% 1 rep max

Tuesday:

5x1k on 3:15 with 2 mins rest (I actually managed it once, but spent the rest of the time on 3:20-25)

Wednesday:

Another weights session (there is no chance I will contest the WSM any time soon, I have more chance of being laughed out of the weights bay)

Thursday:

10 Min Brick: (Dropping the time meant dropping a gear to 15kmph)

1900m Easy swim down recovery

As soon as I finish Clumber I then have to revise for my final exam and hopefully pass the Level 2 Coaching course on Sunday. With all of this year studying out of the way I then only have to worry about racing and the coaching day at Cranwell on 11th April.

Wax on Wax Off!